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Health & Wellness Classes

Living with Diabetes: Preventing Long Term Complications, Goal Setting and Problem Solving - ADA Recognized

Living with Diabetes is a comprehensive program on diabetes self management comprised of four, 2-hour classes. People who are newly diagnosed with diabetes are encouraged to attend all four classes. Those with a longer history of diabetes can utilize the program to refresh or fine-tune their diabetes self management skills in the areas of nutrition, physical activity, medication or goal setting and can sign up for appropriate classes.

The final class in the series looks at all of the long-term complications of diabetes and how you can do your best to prevent or delay them. Time is spent on the importance of good health habits and goal setting for making behavioral changes. The final class experience will be to use the information you’ve learned in class to problem solve situations that you may experience.

A referral from your clinician is required for you to participate in this class. If you are interested in attending, please let your clinician know and you will be referred.

Schedule

  • Braintree office      [Directions]

    • Tuesday, October 5; 5:30 - 9:30PM
      Call 1-877-439-5465 to register for this class.

    • Friday, December 3; 8:00 - 10:00AM
      Call 1-877-439-5465 to register for this class.

  • Chelmsford office      [Directions]

    • Monday, October 18; 6:00 - 8:00PM
      Call 1-877-439-5465 to register for this class.

    • Monday, December 13; 6:00 - 8:00PM
      Call 1-877-439-5465 to register for this class.

  • Concord - Concord Hillside Medical Associates      [Directions]

    • Friday, October 1; 9:00 - 11:00AM
      Call 877-439-5465 to register for this class.

    • Tuesday, November 30; 6:00 - 8:00PM
      Call 1-877-439-5465 to register for this class.

    • Friday, January 28; 9:00 - 11:00AM
      Call 1-877-439-5465 to register for this class.

  • Kenmore office      [Directions]

    • Tuesday, October 5; 2:00 - 4:00PM
      Call 1-877-439-5465 to register for this class.

    • Saturday, November 13; 1:00 - 3:00PM
      Call 1-877-439-5465 to register for this class.

  • Medford office      [Directions]

    • Tuesday, October 12; 5:30 - 7:30PM
      Call 1-877-439-5465 to register for this class.

    • Tuesday, December 14; 5:30- 7:30PM
      Call 1-877-439-5465 to register for this class.

  • Peabody office      [Directions]

    • Wednesday, September 22; 4:00 - 6:00PM
      Call 1-877-439-5465 to register for this class.

    • Wednesday, December 8; 4:00 - 6:00PM
      Call 1-877-439-5465 to register for this class.

    • Wednesday, February 2; 4:00 - 6:00PM
      Call 1-877-439-5465 to register for this class.

  • Riverside (Newton)      [Directions]

    • Thursday, December 9; 5:30 - 7:30PM
      Call 1-877-439-5465 to register for this class.

  • Wellesley office      [Directions]

    • Wednesday, October 13; 5:00 - 7:00PM
      Call 1-877-439-5465 to register for this class.

    Fee:

    This class is covered by your health insurance and may be subject to co-pays, co-insurance or deductibles according to your policy.

    You will not be required to pay a fee for the class at check-in, but may be billed later.

    Cancellation Policy:

    If we cancel a course due to low enrollment, you will be notified 3 business days before the course.