Health & Wellness Classes

Integrated Exercise

This class will introduce you to "Integrated Exercise" using the priniples of M. Feldenkrais.

Learn how to improve your posture, sit, stand and walk with ease and comfort. The six primary core pathways of movement and associated exercises will be incorporated in this program.

Schedule

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  Register for this class (online, phone or mail)
  
  

Fee:

$75; $60 - discount rate for Harvard Vanguard Medical Associates patients and Harvard Pilgrim Health Care members

Cancellation Policy:

If you cancel 5 days prior to the class, your payment can be applied to the next available class. This will enable us to fill the slot with someone from the waiting list. There will be no refunds issued for cancellation within 5 days of the class.

If we cancel a course due to low enrollment, you will receive a full refund and will be notified 3 business days before the course begins.