Health & Wellness Classes

Prenatal Yoga

Improve your posture and alleviate some of the discomforts of pregnancy with Hatha yoga, a combination of breathing, concentration, meditation and relaxation techniques.

Special instructions:

• Please wear loose, comfortable clothing and bring 3 blankets.
• Yoga mats are essential. For information on purchasing a mat, please call Health Education and Promotion at 1-877-439-5465.

Schedule

• Burlington office      [Directions]
  
  
  • Thursday, May 20 - June 24; 6:30 - 8:00PM
    Register for this class (online, phone or mail)
    
    
  • Thursday, July 15 - August 26; 6:30 - 8:00PM
    Register for this class (online, phone or mail)
    
    
  • Thursday, September 23 - November 11; 6:30 - 8:00PM
    Register for this class (online, phone or mail)
    
    
• Quincy office      [Directions]
  
  
  • Wednesday, May 19 - July 7; 6:00 - 7:30PM
    Register for this class (online, phone or mail)
    
    
  • Wednesday, July 14- September 1, 6:00 - 7:30PM
    Register for this class (online, phone or mail)
    
    
  • Wednesday, September 8 - October 27; 6:00 - 7:30PM
    Register for this class (online, phone or mail)
    
    
  • Wednesday, November 3 - December 12; 6:00 - 7:30PM
    Register for this class (online, phone or mail)
    
    
• Wellesley office      [Directions]
  
  
  • Monday, April 5 - June 7; 6:30-8:00PM
    Register for this class (online, phone or mail)
    
    

  Fee:

  $100.00 for an eight week series, $87.50 for a seven week series, and $75 for a six week series. The classes are 1 1/2 hours each week.

  Cancellation Policy:

  If you cancel 5 days prior to the class, your payment can be applied to the next available class. This will enable us to fill the slot with someone from the waiting list. There will be no refunds issued for cancellation within 5 days of the class.

  If we cancel a course due to low enrollment, you will receive a full refund and will be notified 3 business days before the course begins.